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	<title>Umami Girl &#187; Vegetarian</title>
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	<link>http://umamigirl.com</link>
	<description>A food blog by Carolyn Cope</description>
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		<title>From the Archives: Brown Rice and French Lentil Salad</title>
		<link>http://umamigirl.com/2011/11/from-the-archives-brown-rice-and-french-lentil-salad.html</link>
		<comments>http://umamigirl.com/2011/11/from-the-archives-brown-rice-and-french-lentil-salad.html#comments</comments>
		<pubDate>Mon, 28 Nov 2011 03:59:44 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7767</guid>
		<description><![CDATA[<a href="http://umamigirl.com/2011/11/from-the-archives-brown-rice-and-french-lentil-salad.html"><img align="left" hspace="5" width="150" height="150" src="http://umamigirl.com/wp-content/uploads/2010/03/lentil-salad-2-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="lentil salad" /></a>Pin it From the archives for the quickly dwindling World Vegan Month, a brown rice and French lentil salad and a little TMI about some self-help thing I did for like three days. Why god why am I reposting this one? Story and recipe here.]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/from-the-archives-brown-rice-and-french-lentil-salad.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>From the Archives: 5 Principles of Homemade Vegetable Stock</title>
		<link>http://umamigirl.com/2011/11/from-the-archives-5-principles-of-homemade-vegetable-stock.html</link>
		<comments>http://umamigirl.com/2011/11/from-the-archives-5-principles-of-homemade-vegetable-stock.html#comments</comments>
		<pubDate>Sat, 26 Nov 2011 19:58:13 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7756</guid>
		<description><![CDATA[<a href="http://umamigirl.com/2011/11/from-the-archives-5-principles-of-homemade-vegetable-stock.html"><img align="left" hspace="5" width="150" height="150" src="http://umamigirl.com/wp-content/uploads/2010/09/20100921leeks-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Leek for Homemade Vegetable Stock" /></a>Pin it From the archives for World Vegan Month, key tips for making good vegetable stock at home. (Hint: don&#8217;t forget the potato peelings.) Find the story here on Serious Eats.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Best Vegetarian Gravy</title>
		<link>http://umamigirl.com/2011/11/best-vegetarian-gravy-recipe.html</link>
		<comments>http://umamigirl.com/2011/11/best-vegetarian-gravy-recipe.html#comments</comments>
		<pubDate>Sat, 26 Nov 2011 03:59:33 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7730</guid>
		<description><![CDATA[<a href="http://umamigirl.com/2011/11/best-vegetarian-gravy-recipe.html"><img align="left" hspace="5" width="150" height="150" src="http://umamigirl.com/wp-content/uploads/2011/11/Best-Vegetarian-Gravy1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Best Vegetarian Gravy" /></a>Pin it I am a gravy drinker. WOW, that feels good to get off my chest. On my hips, maybe &#8212; but off my chest. I should probably be a little bit sorry, but I&#8217;m not. Remember in elementary school, how some of the kids who went on to peak in high school used to [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>From the Archives: Go Stuff a Squash, Why Don&#8217;t You?</title>
		<link>http://umamigirl.com/2011/11/from-the-archives-go-stuff-a-squash-why-dont-you.html</link>
		<comments>http://umamigirl.com/2011/11/from-the-archives-go-stuff-a-squash-why-dont-you.html#comments</comments>
		<pubDate>Thu, 24 Nov 2011 03:59:13 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7713</guid>
		<description><![CDATA[<a href="http://umamigirl.com/2011/11/from-the-archives-go-stuff-a-squash-why-dont-you.html"><img align="left" hspace="5" width="150" height="150" src="http://umamigirl.com/wp-content/uploads/2011/11/Dumpling-Squash-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Dumpling Squash" /></a>Pin it From the archives for both Thanksgiving and World Vegan Month (take that, uni-tasking!), hop on over to Serious Eats for a chat about stuffed squash. It makes vegetarians feel loved on Thanksgiving. Turkeys, too.]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/from-the-archives-go-stuff-a-squash-why-dont-you.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Spiced Tomato Soup with Red Lentils</title>
		<link>http://umamigirl.com/2011/11/spiced-tomato-soup-with-red-lentils.html</link>
		<comments>http://umamigirl.com/2011/11/spiced-tomato-soup-with-red-lentils.html#comments</comments>
		<pubDate>Sun, 20 Nov 2011 23:59:40 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7641</guid>
		<description><![CDATA[<a href="http://umamigirl.com/2011/11/spiced-tomato-soup-with-red-lentils.html"><img align="left" hspace="5" width="150" height="150" src="http://umamigirl.com/wp-content/uploads/2011/11/Spiced-Tomato-Soup-with-Red-Lentils-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Spiced Tomato Soup with Red Lentils" /></a>Pin it In all the time I&#8217;ve been sharing little pieces of my world with you, I don&#8217;t think I&#8217;ve ever mentioned how much I like to sing. How from sixth grade through college, I was always in at least two choirs at a time, and it was always my favorite part of the day. [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Having been to Paris</title>
		<link>http://umamigirl.com/2011/11/potage-aux-legumes-french-vegetable-soup-recipe.html</link>
		<comments>http://umamigirl.com/2011/11/potage-aux-legumes-french-vegetable-soup-recipe.html#comments</comments>
		<pubDate>Fri, 18 Nov 2011 23:29:32 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7173</guid>
		<description><![CDATA[<a href="http://umamigirl.com/2011/11/potage-aux-legumes-french-vegetable-soup-recipe.html"><img align="left" hspace="5" width="150" height="150" src="http://umamigirl.com/wp-content/uploads/2011/11/Potage-de-Legumes-II-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Potage aux Legumes (Rustic French Vegetable Soup)" /></a>Pin it I&#8217;d love to pretend that I once had a meaningful relationship with Paris. Hemingway had one. Woody Allen had one. Carrie Bradshaw managed to have one, and she&#8217;s not even a real person. I think we&#8217;re all meant to feel hopelessly dull if we haven&#8217;t shone brightly in the City of Light. But [...]]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/potage-aux-legumes-french-vegetable-soup-recipe.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>From the Archives: Alotta Falafel</title>
		<link>http://umamigirl.com/2011/11/from-the-archives-alotta-falafel.html</link>
		<comments>http://umamigirl.com/2011/11/from-the-archives-alotta-falafel.html#comments</comments>
		<pubDate>Wed, 16 Nov 2011 23:47:04 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7571</guid>
		<description><![CDATA[<a href="http://umamigirl.com/2011/11/from-the-archives-alotta-falafel.html"><img align="left" hspace="5" width="150" height="150" src="http://umamigirl.com/wp-content/uploads/2011/01/falafel-main-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="falafel main" /></a>Pin it From the archives for World Vegan Month: Let&#8217;s face it. Without falafel, the world would suck. Get the recipe here.]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/from-the-archives-alotta-falafel.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>From the Archives: Farro with Broccoli</title>
		<link>http://umamigirl.com/2011/11/from-the-archives-farro-with-broccoli.html</link>
		<comments>http://umamigirl.com/2011/11/from-the-archives-farro-with-broccoli.html#comments</comments>
		<pubDate>Fri, 11 Nov 2011 23:33:35 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7429</guid>
		<description><![CDATA[<a href="http://umamigirl.com/2011/11/from-the-archives-farro-with-broccoli.html"><img align="left" hspace="5" width="150" height="150" src="http://umamigirl.com/wp-content/uploads/2010/11/farro-with-broccoli-and-shiitakes-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="farro with broccoli and shiitakes" /></a>Pin it From the archives, farro with broccoli and shiitakes makes an outstanding vegetarian main dish on Thanksgiving. Just leave out the parmesan cheese, and it&#8217;s vegan (and still totally savory). Find the full post and recipe here, and don&#8217;t forget to check out all of the World Vegan Month posts. Happy Friday!]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/from-the-archives-farro-with-broccoli.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Black Bean Tacos</title>
		<link>http://umamigirl.com/2011/11/homemade-black-bean-tacos-recipe.html</link>
		<comments>http://umamigirl.com/2011/11/homemade-black-bean-tacos-recipe.html#comments</comments>
		<pubDate>Wed, 09 Nov 2011 23:15:43 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7357</guid>
		<description><![CDATA[<a href="http://umamigirl.com/2011/11/homemade-black-bean-tacos-recipe.html"><img align="left" hspace="5" width="150" height="150" src="http://umamigirl.com/wp-content/uploads/2011/11/Black-Bean-Tacos1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Black Bean Tacos" /></a>Pin it There are two types of people in this world: those who lead with their best material, and those who save the best for last. Let&#8217;s not mince words &#8212; I kind of hate them both. But that&#8217;s totally not the point here. The point is that nobody, anywhere, ever, would bury their best [...]]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/homemade-black-bean-tacos-recipe.html/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>A Typical Family Dinner</title>
		<link>http://umamigirl.com/2011/11/a-typical-family-dinner-vegetarian-vegan-nutritarian-healthy.html</link>
		<comments>http://umamigirl.com/2011/11/a-typical-family-dinner-vegetarian-vegan-nutritarian-healthy.html#comments</comments>
		<pubDate>Tue, 08 Nov 2011 00:38:52 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7326</guid>
		<description><![CDATA[<a href="http://umamigirl.com/2011/11/a-typical-family-dinner-vegetarian-vegan-nutritarian-healthy.html"><img align="left" hspace="5" width="150" height="150" src="http://umamigirl.com/wp-content/uploads/2011/11/Regular-Dinner-F1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Regular Dinner" /></a>I've been getting a lot of questions about what I feed my family for dinner on a mostly plants diet. So I took a picture of our dinner tonight. Look, there it is.]]></description>
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		<slash:comments>13</slash:comments>
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