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	<title>Umami Girl &#187; Vegetarian</title>
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	<link>http://umamigirl.com</link>
	<description>A food blog by Carolyn Cope</description>
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		<title>1 Pot of Quinoa, 5 Dinners on Food52</title>
		<link>http://umamigirl.com/2013/04/1-pot-of-quinoa-5-dinners-on-food52.html</link>
		<comments>http://umamigirl.com/2013/04/1-pot-of-quinoa-5-dinners-on-food52.html#comments</comments>
		<pubDate>Tue, 23 Apr 2013 18:36:06 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=9344</guid>
		<description><![CDATA[This week I'm over at Food52 with ideas about how to turn one pot of quinoa into five whole dinners. It's part of a great weekly series called Halfway to Dinner that features one ingredient or base recipe -- and one writer -- each week and feeds you all week long. ]]></description>
		<wfw:commentRss>http://umamigirl.com/2013/04/1-pot-of-quinoa-5-dinners-on-food52.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Vegetarian Main Dish for Thanksgiving: Chanterelle and Gruyere Bread Pudding</title>
		<link>http://umamigirl.com/2012/11/silverman-hough-100-perfect-pairings-mains-bread-pudding-recipe.html</link>
		<comments>http://umamigirl.com/2012/11/silverman-hough-100-perfect-pairings-mains-bread-pudding-recipe.html#comments</comments>
		<pubDate>Fri, 16 Nov 2012 13:13:13 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=6537</guid>
		<description><![CDATA[A savory, indulgent, and festive vegetarian main dish that's perfect for the holidays.]]></description>
		<wfw:commentRss>http://umamigirl.com/2012/11/silverman-hough-100-perfect-pairings-mains-bread-pudding-recipe.html/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Spinach, Fava Bean and Quinoa Cakes</title>
		<link>http://umamigirl.com/2012/04/spinach-fava-bean-quinoa-cakes-recipe.html</link>
		<comments>http://umamigirl.com/2012/04/spinach-fava-bean-quinoa-cakes-recipe.html#comments</comments>
		<pubDate>Thu, 26 Apr 2012 13:19:40 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=8485</guid>
		<description><![CDATA[This is one of those happy stories about necessity, motherhood, and invention. Don&#8217;t you love those stories? Last week we arrived home after a couple of weeks away and needed to put together a dinner before we had a chance to go grocery shopping. I said to myself what I always say in these situations [...]]]></description>
		<wfw:commentRss>http://umamigirl.com/2012/04/spinach-fava-bean-quinoa-cakes-recipe.html/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Holy Split! (+ A Brand New Look for Umami Girl, and Last Week&#8217;s Contest Winners)</title>
		<link>http://umamigirl.com/2012/03/lemon-ginger-spiced-split-pea-dal-recipe.html</link>
		<comments>http://umamigirl.com/2012/03/lemon-ginger-spiced-split-pea-dal-recipe.html#comments</comments>
		<pubDate>Mon, 05 Mar 2012 14:04:21 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=8288</guid>
		<description><![CDATA[Well, hello there. Welcome to Umami Girl&#8217;s new digs! I&#8217;ve been hard at work giving this space a renovation for spring, which explains both the new look and the sparseness of actual content these past few weeks. You know when you move into a new home and it suddenly feels sort of normal to live [...]]]></description>
		<wfw:commentRss>http://umamigirl.com/2012/03/lemon-ginger-spiced-split-pea-dal-recipe.html/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>From the Archives: Brown Rice and French Lentil Salad</title>
		<link>http://umamigirl.com/2011/11/from-the-archives-brown-rice-and-french-lentil-salad.html</link>
		<comments>http://umamigirl.com/2011/11/from-the-archives-brown-rice-and-french-lentil-salad.html#comments</comments>
		<pubDate>Mon, 28 Nov 2011 03:59:44 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7767</guid>
		<description><![CDATA[From the archives for the quickly dwindling World Vegan Month, a brown rice and French lentil salad and a little TMI about some self-help thing I did for like three days. Why god why am I reposting this one? Story and recipe here.]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/from-the-archives-brown-rice-and-french-lentil-salad.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From the Archives: 5 Principles of Homemade Vegetable Stock</title>
		<link>http://umamigirl.com/2011/11/from-the-archives-5-principles-of-homemade-vegetable-stock.html</link>
		<comments>http://umamigirl.com/2011/11/from-the-archives-5-principles-of-homemade-vegetable-stock.html#comments</comments>
		<pubDate>Sat, 26 Nov 2011 19:58:13 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7756</guid>
		<description><![CDATA[From the archives for World Vegan Month, key tips for making good vegetable stock at home. (Hint: don&#8217;t forget the potato peelings.) Find the story here on Serious Eats.]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/from-the-archives-5-principles-of-homemade-vegetable-stock.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Vegetarian Gravy</title>
		<link>http://umamigirl.com/2011/11/best-vegetarian-gravy-recipe.html</link>
		<comments>http://umamigirl.com/2011/11/best-vegetarian-gravy-recipe.html#comments</comments>
		<pubDate>Sat, 26 Nov 2011 03:59:33 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Popular Posts]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7730</guid>
		<description><![CDATA[I am a gravy drinker. WOW, that feels good to get off my chest. On my hips, maybe &#8212; but off my chest. I should probably be a little bit sorry, but I&#8217;m not. Remember in elementary school, how some of the kids who went on to peak in high school used to say, &#8220;Your [...]]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/best-vegetarian-gravy-recipe.html/feed</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>From the Archives: Go Stuff a Squash, Why Don&#8217;t You?</title>
		<link>http://umamigirl.com/2011/11/from-the-archives-go-stuff-a-squash-why-dont-you.html</link>
		<comments>http://umamigirl.com/2011/11/from-the-archives-go-stuff-a-squash-why-dont-you.html#comments</comments>
		<pubDate>Thu, 24 Nov 2011 03:59:13 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7713</guid>
		<description><![CDATA[From the archives for both Thanksgiving and World Vegan Month (take that, uni-tasking!), hop on over to Serious Eats for a chat about stuffed squash. It makes vegetarians feel loved on Thanksgiving. Turkeys, too.]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/from-the-archives-go-stuff-a-squash-why-dont-you.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spiced Tomato Soup with Red Lentils</title>
		<link>http://umamigirl.com/2011/11/spiced-tomato-soup-with-red-lentils.html</link>
		<comments>http://umamigirl.com/2011/11/spiced-tomato-soup-with-red-lentils.html#comments</comments>
		<pubDate>Sun, 20 Nov 2011 23:59:40 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7641</guid>
		<description><![CDATA[In all the time I&#8217;ve been sharing little pieces of my world with you, I don&#8217;t think I&#8217;ve ever mentioned how much I like to sing. How from sixth grade through college, I was always in at least two choirs at a time, and it was always my favorite part of the day. How if [...]]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/spiced-tomato-soup-with-red-lentils.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Having been to Paris</title>
		<link>http://umamigirl.com/2011/11/potage-aux-legumes-french-vegetable-soup-recipe.html</link>
		<comments>http://umamigirl.com/2011/11/potage-aux-legumes-french-vegetable-soup-recipe.html#comments</comments>
		<pubDate>Fri, 18 Nov 2011 23:29:32 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7173</guid>
		<description><![CDATA[I&#8217;d love to pretend that I once had a meaningful relationship with Paris. Hemingway had one. Woody Allen had one. Carrie Bradshaw managed to have one, and she&#8217;s not even a real person. I think we&#8217;re all meant to feel hopelessly dull if we haven&#8217;t shone brightly in the City of Light. But the truth [...]]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/potage-aux-legumes-french-vegetable-soup-recipe.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>From the Archives: Alotta Falafel</title>
		<link>http://umamigirl.com/2011/11/from-the-archives-alotta-falafel.html</link>
		<comments>http://umamigirl.com/2011/11/from-the-archives-alotta-falafel.html#comments</comments>
		<pubDate>Wed, 16 Nov 2011 23:47:04 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7571</guid>
		<description><![CDATA[From the archives for World Vegan Month: Let&#8217;s face it. Without falafel, the world would suck. Get the recipe here.]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/from-the-archives-alotta-falafel.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From the Archives: Farro with Broccoli</title>
		<link>http://umamigirl.com/2011/11/from-the-archives-farro-with-broccoli.html</link>
		<comments>http://umamigirl.com/2011/11/from-the-archives-farro-with-broccoli.html#comments</comments>
		<pubDate>Fri, 11 Nov 2011 23:33:35 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7429</guid>
		<description><![CDATA[From the archives, farro with broccoli and shiitakes makes an outstanding vegetarian main dish on Thanksgiving. Just leave out the parmesan cheese, and it&#8217;s vegan (and still totally savory). Find the full post and recipe here, and don&#8217;t forget to check out all of the World Vegan Month posts. Happy Friday!]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/from-the-archives-farro-with-broccoli.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Bean Tacos</title>
		<link>http://umamigirl.com/2011/11/homemade-black-bean-tacos-recipe.html</link>
		<comments>http://umamigirl.com/2011/11/homemade-black-bean-tacos-recipe.html#comments</comments>
		<pubDate>Wed, 09 Nov 2011 23:15:43 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7357</guid>
		<description><![CDATA[There are two types of people in this world: those who lead with their best material, and those who save the best for last. Let&#8217;s not mince words &#8212; I kind of hate them both. But that&#8217;s totally not the point here. The point is that nobody, anywhere, ever, would bury their best material right [...]]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/homemade-black-bean-tacos-recipe.html/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>A Typical Family Dinner</title>
		<link>http://umamigirl.com/2011/11/a-typical-family-dinner-vegetarian-vegan-nutritarian-healthy.html</link>
		<comments>http://umamigirl.com/2011/11/a-typical-family-dinner-vegetarian-vegan-nutritarian-healthy.html#comments</comments>
		<pubDate>Tue, 08 Nov 2011 00:38:52 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7326</guid>
		<description><![CDATA[I've been getting a lot of questions about what I feed my family for dinner on a mostly plants diet. So I took a picture of our dinner tonight. Look, there it is.]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/a-typical-family-dinner-vegetarian-vegan-nutritarian-healthy.html/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>From the Archives: Layla’s Lentil Soup</title>
		<link>http://umamigirl.com/2011/11/from-the-archives-laylas-lentil-soup.html</link>
		<comments>http://umamigirl.com/2011/11/from-the-archives-laylas-lentil-soup.html#comments</comments>
		<pubDate>Sun, 06 Nov 2011 22:22:04 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7321</guid>
		<description><![CDATA[From the archives, it&#8217;s another of Umami Girl&#8217;s most-popular posts that just happens to be vegan. My friend Layla&#8217;s humble lentil soup, made with red lentils and only a handful of other simple ingredients, pleases just about everybody and will quickly become a staple in your repertoire. It&#8217;s certainly a staple in mine. And I&#8217;m [...]]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/from-the-archives-laylas-lentil-soup.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pickled Red Onions</title>
		<link>http://umamigirl.com/2011/11/pickled-red-onions-recipe.html</link>
		<comments>http://umamigirl.com/2011/11/pickled-red-onions-recipe.html#comments</comments>
		<pubDate>Thu, 03 Nov 2011 16:52:09 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Popular Posts]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegan Month]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=4028</guid>
		<description><![CDATA[There's alchemy in the combination of onions and vinegar. These bright, gently perfumed pickled onions lend tremendous character to vegan meals and wildly carnivorous ones alike. ]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/11/pickled-red-onions-recipe.html/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>The Crisper Whisperer on Serious Eats: Seriously Delicious &#8216;Green&#8217; Smoothies</title>
		<link>http://umamigirl.com/2011/10/crisper-whisperer-delicious-green-smoothie-recipes.html</link>
		<comments>http://umamigirl.com/2011/10/crisper-whisperer-delicious-green-smoothie-recipes.html#comments</comments>
		<pubDate>Wed, 26 Oct 2011 07:31:54 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[The Crisper Whisperer]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7180</guid>
		<description><![CDATA[In the crisper this week, two recipes for "green" smoothies made with fresh whole fruits and plenty of leafy greens. Trust me, they're seriously delicious. ]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/10/crisper-whisperer-delicious-green-smoothie-recipes.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>That&#8217;s Bloody Brilliant: Borough Market</title>
		<link>http://umamigirl.com/2011/10/thats-bloody-brilliant-borough-market.html</link>
		<comments>http://umamigirl.com/2011/10/thats-bloody-brilliant-borough-market.html#comments</comments>
		<pubDate>Fri, 14 Oct 2011 18:08:27 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[London]]></category>
		<category><![CDATA[That's Bloody Brilliant]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7076</guid>
		<description><![CDATA[Umami Girl takes a touristy, expensive, and yet quite wonderful trip to London's Borough Market.]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/10/thats-bloody-brilliant-borough-market.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Crisper Whisperer on Serious Eats: Dumpling Squash, Spinach, and Quinoa with Cilantro-Lime Dressing</title>
		<link>http://umamigirl.com/2011/10/easy-winter-squash-spinach-quinoa-salad-recipe.html</link>
		<comments>http://umamigirl.com/2011/10/easy-winter-squash-spinach-quinoa-salad-recipe.html#comments</comments>
		<pubDate>Wed, 12 Oct 2011 10:54:58 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[The Crisper Whisperer]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=7080</guid>
		<description><![CDATA[In the crisper this week, a homey mid-autumn meal that doesn&#8217;t like to be pinned down. Call it a salad or a warming main dish, as you wish. Recipe here on Serious Eats.]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/10/easy-winter-squash-spinach-quinoa-salad-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ottolenghi. Need I say more?</title>
		<link>http://umamigirl.com/2011/10/plenty-yotam-ottolenghi-spiced-red-lentils-recipe.html</link>
		<comments>http://umamigirl.com/2011/10/plenty-yotam-ottolenghi-spiced-red-lentils-recipe.html#comments</comments>
		<pubDate>Sat, 01 Oct 2011 14:33:34 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=6958</guid>
		<description><![CDATA[A short and glowing review of both Yotam Ottolenghi's new vegetarian cookbook Plenty and his flagship London restaurant Ottolenghi in Islington, plus a few words and recommended sources on a mostly-plants diet.]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/10/plenty-yotam-ottolenghi-spiced-red-lentils-recipe.html/feed</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>I&#8217;m not drinking the Kool-Aid.</title>
		<link>http://umamigirl.com/2011/09/raw-kale-salad-recipe-raw-foods-vegan.html</link>
		<comments>http://umamigirl.com/2011/09/raw-kale-salad-recipe-raw-foods-vegan.html#comments</comments>
		<pubDate>Sun, 25 Sep 2011 14:38:29 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=6945</guid>
		<description><![CDATA[The bacon here in the U.K. makes me want to cry a little bit. Not a full-on heaving type of cry, but definitely at least a few stifled sobs. The traditional bacon choice here is back bacon, which is, in a nutshell, not bacon. It&#8217;s not very fatty, and it often isn&#8217;t smoked. If an [...]]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/09/raw-kale-salad-recipe-raw-foods-vegan.html/feed</wfw:commentRss>
		<slash:comments>19</slash:comments>
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		<item>
		<title>The Crisper Whisperer on Serious Eats: Zucchini and Pesto Pizza</title>
		<link>http://umamigirl.com/2011/08/pesto-zucchini-and-feta-pizza.html</link>
		<comments>http://umamigirl.com/2011/08/pesto-zucchini-and-feta-pizza.html#comments</comments>
		<pubDate>Wed, 17 Aug 2011 10:39:54 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[The Crisper Whisperer]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=6244</guid>
		<description><![CDATA[This week in the crisper, a pizza that was clearly devised in the mind of a Jersey girl but (and now I can vouch for this) tastes equally good no matter where you are. Recipe here on Serious Eats.]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/08/pesto-zucchini-and-feta-pizza.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why we went</title>
		<link>http://umamigirl.com/2011/07/eggplant-rice-salad-recipe.html</link>
		<comments>http://umamigirl.com/2011/07/eggplant-rice-salad-recipe.html#comments</comments>
		<pubDate>Fri, 08 Jul 2011 01:44:18 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=6213</guid>
		<description><![CDATA[This healthful salad makes terrific picnic fare and an easy mid-summer lunch or dinner. Keeps, tightly sealed, in the fridge for up to a week.]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/07/eggplant-rice-salad-recipe.html/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>The Crisper Whisperer on Serious Eats: Garlic Scape and Lemon Thyme Tart</title>
		<link>http://umamigirl.com/2011/07/garlic-scape-tart-recipe-teff-ricotta.html</link>
		<comments>http://umamigirl.com/2011/07/garlic-scape-tart-recipe-teff-ricotta.html#comments</comments>
		<pubDate>Tue, 05 Jul 2011 19:24:11 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=6012</guid>
		<description><![CDATA[My undying love for garlic scape pesto means that I rarely consider eating garlic scapes any other way. But I think I&#8217;ve finally come up with a worthy alternative &#8212; a ricotta tart perfumed with gently cooked garlic scapes and lemon thyme in a hearty yet delicate teff crust. This is the way to use your [...]]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/07/garlic-scape-tart-recipe-teff-ricotta.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Crisper Whisperer on Serious Eats: Ratatouille in Buckwheat Crepes</title>
		<link>http://umamigirl.com/2011/04/the-crisper-whisperer-on-serious-eats-ratatouille-in-buckwheat-crepes.html</link>
		<comments>http://umamigirl.com/2011/04/the-crisper-whisperer-on-serious-eats-ratatouille-in-buckwheat-crepes.html#comments</comments>
		<pubDate>Wed, 13 Apr 2011 14:13:02 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[The Crisper Whisperer]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=5610</guid>
		<description><![CDATA[In the crisper this week, a healthy and delicious vegetarian brunch dish that won't send your guests careening into diabetic coma. And don't look now, but it even doubles as a light dinner. No job is too big or too small for Ratatouille in Buckwheat Crepes.]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/04/the-crisper-whisperer-on-serious-eats-ratatouille-in-buckwheat-crepes.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alotta Falafel</title>
		<link>http://umamigirl.com/2011/01/how-to-make-homemade-falafel-recipe.html</link>
		<comments>http://umamigirl.com/2011/01/how-to-make-homemade-falafel-recipe.html#comments</comments>
		<pubDate>Wed, 19 Jan 2011 04:02:38 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=5085</guid>
		<description><![CDATA[I used to think of falafel as one of those salacious street foods that you don't bring home to your family. But making your own falafel at home is much easier and more satisfying than you might think. Click through for the full story and recipe.]]></description>
		<wfw:commentRss>http://umamigirl.com/2011/01/how-to-make-homemade-falafel-recipe.html/feed</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>The Crisper Whisperer on Serious Eats: Go Stuff a Squash, Why Don&#8217;t You</title>
		<link>http://umamigirl.com/2010/11/how-to-stuff-stuffed-squash-recipe.html</link>
		<comments>http://umamigirl.com/2010/11/how-to-stuff-stuffed-squash-recipe.html#comments</comments>
		<pubDate>Tue, 23 Nov 2010 15:17:01 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[The Crisper Whisperer]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=4622</guid>
		<description><![CDATA[In the crisper this Thanksgiving week, let me begin by saying this: If you're a squash, you'd better start sleeping with one eye open. Learn why stuffed squash makes an ideal vegetarian main for Thanksgiving or any day and an equally enticing side dish.]]></description>
		<wfw:commentRss>http://umamigirl.com/2010/11/how-to-stuff-stuffed-squash-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian on Thanksgiving? Now hear this.</title>
		<link>http://umamigirl.com/2010/11/vegetarian-main-dishes-farro-with-broccoli-recipes.html</link>
		<comments>http://umamigirl.com/2010/11/vegetarian-main-dishes-farro-with-broccoli-recipes.html#comments</comments>
		<pubDate>Wed, 10 Nov 2010 19:00:28 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=4520</guid>
		<description><![CDATA[Some days I get a little jealous of vegetarians, with their conscientious objector status and their shining cholesterol levels. Thanksgiving has never been one of those days. But at least with this umami-packed farro recipe on the Thanksgiving table as a vegetarian main dish, I won't feel too sorry for them anymore. ]]></description>
		<wfw:commentRss>http://umamigirl.com/2010/11/vegetarian-main-dishes-farro-with-broccoli-recipes.html/feed</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>The Crisper Whisperer on Serious Eats: Chiles &#8216;Resemblos&#8217;</title>
		<link>http://umamigirl.com/2010/05/how-to-make-grilled-chiles-rellenos-recipe-html.html</link>
		<comments>http://umamigirl.com/2010/05/how-to-make-grilled-chiles-rellenos-recipe-html.html#comments</comments>
		<pubDate>Tue, 04 May 2010 18:01:34 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[The Crisper Whisperer]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chiles rellenos]]></category>
		<category><![CDATA[James Beard Foundation Awards]]></category>
		<category><![CDATA[poblano peppers]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=3942</guid>
		<description><![CDATA[Where chiles rellenos are concerned, nothing beats the real thing. But if you'd rather spend a lovely spring evening on the patio, these chiles "resemblos" are a delicious, satisfying and somewhat leaner alternative.]]></description>
		<wfw:commentRss>http://umamigirl.com/2010/05/how-to-make-grilled-chiles-rellenos-recipe-html.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roasted Acorn Squash with Farro Stuffing and the Zuni Café Cookbook Winner</title>
		<link>http://umamigirl.com/2009/10/roasted-acorn-squash-with-farro-stuffing-and-the-zuni-cafe-cookbook-winner.html</link>
		<comments>http://umamigirl.com/2009/10/roasted-acorn-squash-with-farro-stuffing-and-the-zuni-cafe-cookbook-winner.html#comments</comments>
		<pubDate>Wed, 07 Oct 2009 03:21:15 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[fall flavors]]></category>
		<category><![CDATA[farro]]></category>
		<category><![CDATA[farro stuffing]]></category>
		<category><![CDATA[roasted acorn squash]]></category>
		<category><![CDATA[stuffed acorn squash]]></category>
		<category><![CDATA[winter squash]]></category>
		<category><![CDATA[Zuni Cafe Cookbook]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=2666</guid>
		<description><![CDATA[Easy, healthy recipe for roasted acorn squash filled with a sweet and savory farro stuffing.]]></description>
		<wfw:commentRss>http://umamigirl.com/2009/10/roasted-acorn-squash-with-farro-stuffing-and-the-zuni-cafe-cookbook-winner.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
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