<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Umami Girl &#187; Sandwiches</title>
	<atom:link href="http://umamigirl.com/category/side-dishes-light-meals/sandwiches/feed" rel="self" type="application/rss+xml" />
	<link>http://umamigirl.com</link>
	<description>A food blog by Carolyn Cope</description>
	<lastBuildDate>Sun, 08 Aug 2010 15:01:02 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>The Crisper Whisperer on Serious Eats: How Not to Cook</title>
		<link>http://umamigirl.com/2010/08/too-hot-to-cook.html</link>
		<comments>http://umamigirl.com/2010/08/too-hot-to-cook.html#comments</comments>
		<pubDate>Sun, 08 Aug 2010 15:00:35 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[The Crisper Whisperer]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=4371</guid>
		<description><![CDATA[<a href="http://umamigirl.com/2010/08/too-hot-to-cook.html"><img align="left" hspace="5" width="150" height="150" src="http://umamigirl.com/wp-content/uploads/2010/08/20100727rawfoods-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="how not to cook" /></a>Too hot to cook? This week (okay, last week) in the crisper, suggestions on how to eat well without touching the stove.]]></description>
		<wfw:commentRss>http://umamigirl.com/2010/08/too-hot-to-cook.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Crisper Whisperer on Serious Eats: Shrimp, Spinach and Swiss Wrap</title>
		<link>http://umamigirl.com/2009/09/the-crisper-whisperer-on-serious-eats-shrimp-spinach-and-swiss-wrap.html</link>
		<comments>http://umamigirl.com/2009/09/the-crisper-whisperer-on-serious-eats-shrimp-spinach-and-swiss-wrap.html#comments</comments>
		<pubDate>Tue, 29 Sep 2009 15:54:51 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[The Crisper Whisperer]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[Swiss cheese]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=2590</guid>
		<description><![CDATA[<a href="http://umamigirl.com/2009/09/the-crisper-whisperer-on-serious-eats-shrimp-spinach-and-swiss-wrap.html"><img align="left" hspace="5" width="150" height="150" src="http://umamigirl.com/wp-content/uploads/2009/09/shrimpwrap-150x150.jpg" class="alignleft wp-post-image tfe" alt="shrimp, spinach and swiss wrap" title="shrimp, spinach and swiss wrap" /></a>This week on The Crisper Whisperer, a shrimp, spinach and Swiss cheese wrap sandwich inspired by the now defunct but eternally curious FOOD 3663 in Hoboken, NJ.]]></description>
		<wfw:commentRss>http://umamigirl.com/2009/09/the-crisper-whisperer-on-serious-eats-shrimp-spinach-and-swiss-wrap.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled cheese. It&#8217;s kind of a big deal.</title>
		<link>http://umamigirl.com/2009/04/grilled-cheese-its-kind-of-a-big-deal.html</link>
		<comments>http://umamigirl.com/2009/04/grilled-cheese-its-kind-of-a-big-deal.html#comments</comments>
		<pubDate>Tue, 28 Apr 2009 18:10:12 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[grilled cheese]]></category>
		<category><![CDATA[national grilled cheese month]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=1175</guid>
		<description><![CDATA[<a href="http://umamigirl.com/2009/04/grilled-cheese-its-kind-of-a-big-deal.html"><img align="left" hspace="5" width="150" height="150" src="http://umamigirl.com/wp-content/uploads/2009/04/dsc_0021_5-150x150.jpg" class="alignleft wp-post-image tfe" alt="dsc_0021_5" title="dsc_0021_5" /></a>Recipe for grilled cheese with bacon and arugula in honor of National Grilled Cheese Month.]]></description>
		<wfw:commentRss>http://umamigirl.com/2009/04/grilled-cheese-its-kind-of-a-big-deal.html/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>The enlightened sandwich</title>
		<link>http://umamigirl.com/2009/03/the-enlightened-sandwich.html</link>
		<comments>http://umamigirl.com/2009/03/the-enlightened-sandwich.html#comments</comments>
		<pubDate>Tue, 31 Mar 2009 04:15:30 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chipotle]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://umamigirl.com/?p=801</guid>
		<description><![CDATA[<a href="http://umamigirl.com/2009/03/the-enlightened-sandwich.html"><img align="left" hspace="5" width="150" src="http://umamigirl.com/wp-content/uploads/2009/03/enlightened-sandwich-512x341.jpg" class="alignleft wp-post-image tfe" alt="enlightened-sandwich" title="enlightened-sandwich" /></a>Recipe for a special sandwich of shredded chicken, provolone cheese, cabbage slaw, sliced avocado, tomatoes and chipotle aioli. ]]></description>
		<wfw:commentRss>http://umamigirl.com/2009/03/the-enlightened-sandwich.html/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
	</channel>
</rss>
