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Canada

The Best Restaurants in Canmore, Alberta, Canada

The Best Banff Hikes: Sunshine Village

Johnston Canyon + the Ink Pots: Hiking in Banff National Park

A Few Notes + Where to Eat in Calgary

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WELCOME TO UG

Welcome! I’m Carolyn Gratzer Cope, and Umami Girl is your guide to a life well-lived. UG is a lifestyle site for curious, thoughtful people who seek to make every day a little special and have a great time doing it. Learn more

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Most Popular

Homemade Shake Shack Burgers

How to Make Spicy Mayo Even Better (For Sushi and Beyond)

Easy Ground Pork Tacos with Black Beans

Basmati Rice Pilaf

Easy Side Dish: The Best Sautéed Mushrooms Recipe

Spinach Tortellini Soup: An Easy Tortellini Soup Recipe

Easy Vegetarian Ramen with Rich, Savory Broth

Best Lobster Roll Recipe: How to Make a Lobster Roll

Cilantro Sauce Recipe for Tacos, Nachos, and More

The Neiman Marcus Cookie Recipe

FALL FAVORITES

Acorn Squash Vegetarian Lasagna with Béchamel Sauce

Butternut Squash Soup with Apple (Instant Pot or Stovetop)

Kabocha Squash Lasagna: Vegetarian Thanksgiving Main

Pumpkin Whoopie Pies with Cream Cheese Filling

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As seen on

a few examples of where umami girl has been featured

Make It Tonight

shredded chicken tacos

Shredded Chicken Tacos (Quick & Easy for Weeknights)

carafe and two glasses of strawberry agua fresca

Strawberry Agua Fresca // Strawberry Water

a stack of soft corn tortillas on a black plate on a blue textile background

Soft Corn Tortillas for Tacos and Beyond

three tacos with two lime wedges on a black plate

Sweet Potato and Black Bean Tacos

Chicken Poblano Soup with Corn, Black Beans and Potatoes | Umami Girl 780

Chicken Poblano Soup with Corn, Black Beans, and Potatoes

Chicken Enchiladas and Black Bean Zucchini Enchiladas with Creamy Green Chile Sauce 780 _ Umami Girl

Chicken Enchiladas + Black Bean-Zucchini Enchiladas

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