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chicken alfredo with spinach on a plate
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4.62 from 50 votes

Chicken Alfredo with Spinach

Chicken and spinach Alfredo is a best-in-class version of classic American comfort food. It's plenty rich enough to honor tradition, but also balanced with extra garlic, bright lemon juice, lean protein and a generous dose of fresh spinach.
Cook Time20 minutes
Total Time20 minutes
Course: Pasta + Noodles
Cuisine: American
Keyword: chicken alfredo with spinach, chicken and spinach alfredo
Calories: 613kcal
Author: Carolyn Gratzer Cope

Ingredients

  • 1 ½ cups (355 ml) heavy cream
  • 1 egg yolk
  • 2 tablespoons (28 grams) butter, divided
  • 1 pound boneless skinless chicken breasts or tenders
  • Fine sea salt
  • Freshly ground black pepper
  • 1 pound (454 grams) fettuccine
  • 4 large cloves garlic minced
  • 2 tablespoons (30 ml) freshly squeezed lemon juice
  • 1 cup (80 grams) grated Parmigiano-Reggiano cheese
  • 5 ounces (142 grams) baby spinach

Instructions

  • Fill a large pot halfway with well-salted water and bring to a boil. 
  • Whisk together the cream and egg yolk and set aside.
  • In a deep 12-inch frying pan, melt one tablespoon of the butter over medium-high heat.
  • Cut chicken into bite-sized pieces. (Try using kitchen shears to avoid dirtying a cutting board.)
  • Place chicken into pan in a single layer and sprinkle generously with salt and pepper.
  • Cook until lightly browned on the underside and opaque halfway through, about three minutes. Flip once and cook until just cooked through. Remove to a plate and set aside.
  • When water boils, cook fettuccine until one minute shy of al dente according to package directions. Before draining pasta, scoop out ½ cup of the cooking water and set aside. 
  • Meanwhile, melt remaining tablespoon of butter over medium-low heat in the same frying pan. Add garlic and cook for one minute, stirring constantly.
  • Pour in cream mixture. Simmer gently, adjusting heat if necessary to prevent boiling, while pasta cooks.
  • When pasta is ready, stir lemon juice and cheese into sauce until smooth and creamy. Whisk in reserved pasta water until smooth.
  • Add pasta and spinach, raise heat to medium, and toss with tongs for a couple of minutes until spinach is wilted and sauce clings nicely to pasta.
  • Stir in chicken along with any accumulated juices.
  • Off the heat, season with freshly ground black pepper. 
  • Divide among four shallow bowls and serve immediately. 

Notes

  1. Perfectly silky Alfredo sauce is at its best shortly after cooking, and this dish comes together quickly, so I don't recommend going out of your way to make it in advance. Leftovers will keep well in an airtight container in the fridge for a week and can be reheated at half power in the microwave.

Nutrition

Calories: 613kcal | Carbohydrates: 46.9g | Protein: 32.5g | Fat: 32.7g | Fiber: 2.5g