The Year of Magical Beans

It’s been a year of careful bean counting for many. With favas on hand, you can do a lot more than count — and I don’t just mean eating. Hammering and throwing are not out of the question and are, in certain instances, required.

Fava beans from CSADid you know that a three year old, sitting sun-kissed and cross-legged on the kitchen floor, and not under any earthly duress, can skin more than three pounds of shelled, blanched fava beans in one sitting? And did you know that it’s possible for a family’s kitchen to hold so many shelled, blanched fava beans that such an impressive act of determination could leave her feeling defeated? I wouldn’t have thought so either, if you’d asked a year ago today.

Early last July, the CSA we help coordinate delivered the season’s entire haul of favas to our garage in one go. I knew I’d fallen hard for Farmer Rich when he let me in on his reasoning: better to deliver them all at once than to give each member “four beans a week for four weeks.” Right on! Turns out, though, that thanks to the mysterious forces that tangle the wires of CSA communication, there were two large baskets full of favas left after all of our members had come to pick up their shares. We considered donating some to the local homeless shelter but thought, perhaps wrong-headedly, that the soup kitchen workers wouldn’t want to be bothered preparing them. (I know — Alice Waters, whose recipe follows, just threw up in her mouth a little when I wrote that. Sorry, Alice.) So instead, we three Umamis peeled and blanched and skinned those suckers for hours, until our fingertips were chapped and white. It was summer; it was our first experience with overwhelming CSA abundance; and we were happy.

Later that day, inside my head, I scattered the beans marvelously onto baking sheets and froze them batch by batch. Once frozen, I put them in double layers of zip-top bags to ward off frost. When I needed a few, I reached my hand in and elegantly removed a small handful. In actuality, I turned a deaf ear to the tiny screams of those hundreds of wet little beans as I poured them, unfrozen, into a bag and tossed them into the freezer. Because really, what fun is it making saffron risotto with charred fava beans for your very hungry family at 9 p.m. upon a late-September evening if your prep doesn’t involve a hammer, or the throwing of a seven-pound mass of favatude onto the floor to break off a meal-sized portion? Please. I tire easily of your pleasantries.

saffron risotto with charred fava beans and tomatoes

If there are foods whose names more comfortably follow “the lowly,” let me assure you that they don’t spring to mind when you’re staring at a frozen seven-pound mass of fava. Despite that reality, and despite the fact that I may have read every fava bean recipe on the internet these past 10 months, favas continue to seduce me with their simple, earthy charms. I’m a little surprised by how glad I am to think of them back at the markets again. Maybe it’s because of how well you get to know your food when you have to peel it, blanch it, skin it, freeze it, hammer it and throw it before cooking it. And maybe that’s why favas now treat me like an old friend, always there to lend nourishment to a pantry meal when we’ve got other draws on our attention — like raising a newborn, or buying half a cow, or planting an edible garden by the seat of our p(l)ants…

starting garden from seedor contemplating how many fava beans a four year old might be able to skin in one sitting.

If you’re up for a bit of adventure, you may want to try the Light Summer Supper I wrote about last year. But after all the work of prepping fava beans, sometimes it’s best to enjoy them simply — cooked, mashed and spread on toasted slices of baguette. You could do a lot worse than Alice Waters’ recipe for fava bean purée, and I’d be surprised if you could do much better. With a little salad of spring greens, I think this makes a perfectly acceptable dinner.

Fava Bean Purée
Adapted from Alice Waters, The Art of Simple Food

½ cup olive oil
4 pounds fava beans
4 large garlic cloves, roughly chopped
A sprig of fresh rosemary, thyme, or tarragon, or another herb of your choice
½ cup water
Salt and pepper
¼ cup extra virgin olive oil
Lemon juice and grated zest, optional

To prepare the fava beans for cooking, remove them from their pods. Bring a large pot of water to a rolling boil, and fill a large bowl with ice water. Blanch the beans in the boiling water for one to two minutes, until they slip fairly readily from their skins. Transfer the beans with a skimmer or slotted spoon to the ice water. When they’re cool, drain the water and remove the beans from their skins.

To make the puree, heat the ½ cup of olive oil in a medium pot over medium heat. Add the shelled, skinned beans, garlic, herbs, water, and a good couple of pinches of salt and pepper. Simmer, stirring occasionally, until the beans are very tender (about 15 minutes), adjusting the heat as necessary to prevent burning, and adding more water if necessary. Remove the pot from the heat, and remove the herb sprig.  Mash the beans with the back of a spoon or pass the mixture through a food mill.

Stir in the ¼ cup of extra virgin olive oil and a bit of water if necessary to achieve a nice, thick but spreadable consistency, along with a squeeze of lemon juice and a bit of grated zest, if desired. Season with salt and pepper to taste. Serve with toasted baguette slices.

  • Daphne

    Carolyn -
    You are always featuring my favorite foods – I am CRAZY about favas! Here is a simple pasta dish I used to make when I lived around the corner from Alice W’s restaurant – prepared favas ( parboiled, skin taken off) mixed with chopped tomato, fresh minced garlic, high quality olive oil, herb salt, pepper, a little cayenne – and left to sit while you cook a short pasta ( say penne) – mix and add a squeeze or two of lemon and parmesan reggiano – simple- but delicious – I would eat that dish every day if I could.

    One of the most memorable dishes of my life was at chez panisse – fresh shell beans in a demi glace served on the side of grilled fresh porcini mushrooms – also worth eating every day for a life time.

    thanks for featuring the amazing fava !ReplyCancel

  • What’s that, Daphne? You’re coming over to make us dinner tonight? That pasta sounds delicious.ReplyCancel

  • I am so sorry! I had this post saved to include when I wrote about fava beans at BlogHer this weekend. Between the time I saved it, we moved my elderly father to an assisted living center, amidst much family strife, and somehow I missed it when I wrote the post. I just realized my mistake and added it just now. My sincere apologies.ReplyCancel

  • Oh, Kalyn, NO problem. Thanks for adding it though! I’ve been reading your tweets this past week and rooting for you and your dad. I really hope everything goes as well as possible.ReplyCancel

  • [...] later, I prepared fava beans (making a couple extra pounds for a half-batch of Alice Waters’ Fava Bean Puree) and stored them in the fridge until it dinner time. I sliced the leftover lamb into bite-size [...]ReplyCancel

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