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Liquid Love Superfood Smoothie

Preparation 00:05 Cook Time 00:00 Total Time 0:05
Serves 2     adjust servings

This mood- and energy-boosting superfoods smoothie is ideal for Valentine’s Day or any day. Don’t be intimidated by the inclusion of raw cacao powder and maca powder. Cacao is just chocolate, which is all Valentinesy; and maca is a Peruvian root used for thousands of years to promote stamina and virility. You can find them both at Whole Foods and most health food stores.

Ingredients

  • 2 cups frozen blueberries
  • 1 banana
  • 1/2 cup raw cashews
  • 2 Medjool dates, pitted
  • 2 Tablespoons raw cacao powder
  • 2 teaspoons maca powder
  • 1 1/2 cups water, or more to reach desired consistency

Instructions

Combine all ingredients in a high-speed or regular blender and blend until completely smooth. Serve immediately.

by

Recipe Notes

© 2012 Umami Girl. All rights reserved.
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