Post-yoga Purple Recovery Smoothie

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We love this vibrant, creamy, happy-making vegan smoothie for post-yoga recovery. You might also like our Raspberry Meyer Lemon Smoothie and our Inflammation-busting Green Smoothie.

Post-Yoga Purple Recovery Smoothie-780 | Umami Girl

Tip

This delicious smoothie is full of antioxidants from blueberries, cacao and maca; and its healthy carbs, protein and good fats will help replenish your muscles after a tough yoga class.

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Post-Yoga Purple Recovery Smoothie

Who doesn’t love a tall drink of purple? I know I’ll stand (on one foot, on my head) for nothing less after an especially tough hot yoga class.

Prep Time 5 minutes
Total Time 5 minutes
Serves 1

Ingredients

  • 1 small frozen banana
  • 3/4 cup frozen blueberries
  • 1 tablespoon peanut butter
  • 1 tablespoon ground flax seeds
  • 1 teaspoon raw cacao
  • 1/2 teaspoon maca
  • 3/4 cup cold water or milk of choice

Directions

  1. Combine all ingredients in a blender and process until perfectly smooth.
  2. Serve immediately.

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Nutrition Information

Amount Per Serving:

Calories:: 282 Total Fat:: 12.2g Carbohydrates:: 42.8g Fiber:: 8.5g Protein:: 6.4g

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