Post-yoga Purple Recovery Smoothie

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We love this vibrant, creamy, happy-making vegan smoothie for post-yoga recovery. You might also like our Raspberry Meyer Lemon Smoothie and our Inflammation-busting Green Smoothie.

Tip

This delicious smoothie is full of antioxidants from blueberries, cacao and maca; and its healthy carbs, protein and good fats will help replenish your muscles after a tough yoga class.

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Post-Yoga Purple Recovery Smoothie

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Who doesn’t love a tall drink of purple? I know I’ll stand (on one foot, on my head) for nothing less after an especially tough hot yoga class.

Prep Time 5 minutes

Total Time 5 minutes

Ingredients

• 1 small frozen banana
• 3/4 cup frozen blueberries
• 1 tablespoon peanut butter
• 1 tablespoon ground flax seeds
• 1 teaspoon raw cacao
• 1/2 teaspoon maca
• 3/4 cup cold water or milk of choice

Instructions

1. Combine all ingredients in a blender and process until perfectly smooth.
2. Serve immediately.

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• 
  Vitamix 5200 Blender

Nutrition Information:

Amount Per Serving: Calories: 282Total Fat: 12.2gCarbohydrates: 42.8gFiber: 8.5gProtein: 6.4g

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