Post-yoga Purple Recovery Smoothie
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This delicious smoothie is full of antioxidants from blueberries, cacao and maca; and its healthy carbs, protein and good fats will help replenish your muscles after a tough yoga class.
- 1 small frozen banana
- 3/4 cup frozen blueberries
- 1 tablespoon peanut butter
- 1 tablespoon ground flax seeds
- 1 teaspoon raw cacao
- 1/2 teaspoon maca
- 3/4 cup cold water or milk of choice
- Combine all ingredients in a blender and process until perfectly smooth.
- Serve immediately.
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